How does synovitis maintain at ordinary times

summary

In our daily life, there are many elderly friends who often have synovitis. My grandfather is such a case. In addition to having no way to work hard, he does great harm to his body. In addition to active treatment, he also needs nursing and maintenance. Now I'll share how to maintain synovitis is the best.

How does synovitis maintain at ordinary times

First: because it is more difficult to cure, at the same time to the patient caused great physical pain. At the same time, patients should avoid sports that cause trauma or strain, reduce knee weight-bearing and flexion and extension activities. If there is a large amount of fluid, they should rest properly. They can raise their legs and do knee joint functional exercise in bed.

Second: usually must pay attention to keep warm, especially the synovitis is more serious part, like the knee part can use kneepad to keep warm. Usually do not need to use cold water bath, try to use hot water is better. After taking a bath, you can apply some drugs to promote blood circulation and remove blood stasis.

Third: family members can also help exercise. The patient's legs and knees are bent. Family members hold the patient's toes with their left hand and the patient's heel with their right hand. Then, the left toe of family members is pulled to the left, and the right heel of family members is pulled to the right, slowly until they can't move. The strength should be soft. At the same time, the patient should cooperate with breathing to exhale.

matters needing attention

1. Patients should rest in bed moderately. Don't do too much physical work to avoid tiredness. 2. Avoid spicy and irritating food. 3. Eat more fresh vegetables and fruits, and supplement the vitamins your body needs.