How to be afraid of cold in the middle of the night

summary

It's a common experience for many people to feel cold in the middle of the night. Patients should not be careless. This may be caused by diseases in the body. Let me tell you about the fear of cold in the middle of the night.

How to be afraid of cold in the middle of the night

First, it presents cold hands and feet. The common reason for this disease is that it is easy to appear in women with thin, weak and cold physique. Because such women often have poor peripheral blood circulation, it is easy to form the disorder of body temperature regulation mechanism, and the heat is easy to lose.

Second: it may be caused by low blood sugar or low blood pressure. Usually, our food is a very important source of heat for our body, so if we lose weight excessively, or often go hungry, it is easy to cause the situation of cold hands and feet.

Third: it may also be due to too much pressure, too long working hours in the normal, or often a long time in the squeeze state, are easy to cause cold hands and feet, and ordinary clothing is not warm enough, is also easy to cause cold hands and feet.

matters needing attention

Pay attention to the possibility of hypothyroidism and whether it is caused by weakness, poor peripheral circulation and autonomic nerve dysfunction. Of course, there are individual differences. It is suggested to eat more mutton soup and keep warm.