What is the reason for the lack of semen

Update Date: 2022-12-30 Source: Network

summary

The probability of various diseases in modern life is greatly increased, and the lack of semen is one of the problems that many people worry about. Male friend was found oligospermia, he thought it might be a wrong diagnosis, so he did a review, but the result is still oligospermia. People still can't believe it. The following is a summary of which habits lead to oligospermia, so that we can have a certain understanding:

What is the reason for the lack of semen

First: wrong dressing habits: men who choose tight underwear and outer pants suffer from less sperm than other men. Spermatogenesis is controlled by testicular temperature. The higher the testicular temperature is, the lower the rate of spermatogenesis is. Tight pants can promote testicular temperature. Therefore, men who often wear tight pants are prone to oligospermia. Other lifestyles that promote testicular warming include long-term hot spring, electric blanket and sauna.

Second: improper diet will hurt sperm: studies have shown that the sperm levels of men who smoke and drink alcohol will be lower than those who do not smoke and drink alcohol. Men who love spicy, barbecued and fried food will be affected by the "toxins" in food, such as the carcinogen acrylamide contained in barbecued food. Therefore, men need to change these bad habits, and develop the habit of eating more oysters, shrimp, soybeans and other zinc rich food.

Third: mental stress: men have been in a state of high pressure and mental tension, which will affect the normal physiological function of hypothalamus pituitary testicular gonadal axis, and hypothalamus pituitary testicular gonadal axis controls sperm production. So, stress can lead to a decline in sperm count.

matters needing attention

1. Men don't catch up with fashion and don't often wear tight pants, especially tight underwear. 2. Men should learn to adjust their mentality and face high pressure life and work positively and optimistically. 3. Diet is normal but very important. You can't ruin your fertility because you are greedy.