Can wind heat cold drink garlic water

Update Date: 2023-08-15 Source: Network

summary

Into the summer, continuous high temperature, another "sauna day" is coming. The reporter learned that the number of patients who came to see a doctor because of heat and cold is rising. Experts remind reading: in hot summer, due to the accelerated metabolism of the human body, in order to radiate the heat energy in the body, the epidermal blood vessels and sweat gland pores of the human body expand, so the amount of sweating will increase. At this time, people often turn on the air conditioner, fan to sleep, take a shower with cold water, and suddenly enter the room with very low temperature. However, it is easy to get wind heat cold, and it is not necessary to get this disease Tight, as long as a good conditioning diet, will soon be good, then wind heat cold can drink garlic water? Let's take a detailed look at it.

Can wind heat cold drink garlic water

First: you can drink garlic water for wind heat cold. Radish soup: wash and slice 150 grams of white radish, add 900 ml of water, fry to 600 ml, add 5 grams of sugar, take a cup while hot, and take another cup half an hour later.

Second: chicken soup: 1 tender chicken, wash and cut clean, add water to boil, add seasonings (pepper, ginger, scallion) into the chicken soup when eating, or use it to eat. It can reduce the symptoms of nasal congestion and runny nose when catching a cold, and enhance the body's resistance.

Third: ginger radish soup: ginger 25g, radish 50g slice, add water 500ml, boil for 15 minutes, add brown sugar, drink while hot.

matters needing attention

When the weather changes, we wear less, especially easy to catch a cold, after the cold appears, the nose is very uncomfortable. In short, in order to prevent the occurrence of cold, we must pay attention to the above three aspects. We usually eat more vegetables and fruits to supplement our body's lack of vitamins. If we have time, we can exercise more, but it is good to pay attention to proper exercise. If we exercise too much, it may lead to bone disease.