Where is hemorrhoid poisoned?

summary

If we sit still for a long time, we are very easy to be entangled by hemorrhoids. We can eat more light food. Therefore, white-collar workers of office workers should stand up and walk more often. How should hemorrhoids be treated in the early stage? I believe everyone will not feel strange about hemorrhoids. The incidence rate of hemorrhoids is particularly high. At present, there are more and more methods to cure it. Next, I will share where is hemorrhoid poisoning?. Hope to help you.

Where is hemorrhoid poisoned?

First, there is usually no feces in the rectum of healthy people. With the upright reflex caused by getting up in the morning and the stomach and colon reflex caused by breakfast, the colon can produce strong "group peristalsis", push the feces into the rectum, and the feces in the rectum will accumulate to a certain amount, which will produce defecation. So it is best to develop the habit of regular defecation every morning, which has a very important role in preventing the occurrence of hemorrhoids. Give up bad habits: when you have the intention to defecate, don't bear not to defecate, because enduring defecation for a long time can inhibit the physiological reflex, and gradually cause habitual constipation; when defecating, squatting too long, or reading newspapers, or using too much force, are bad defecation habits, which should be corrected.

Second: the anus, rectum and sigmoid colon are the places where feces are stored and excreted. Feces contain many bacteria, which are easy to be contaminated around the anus, causing the infection of sweat glands and sebaceous glands around the anus, resulting in sores and abscesses. Female vagina and anus adjacent, vaginal secretions more, can stimulate anal skin, induce hemorrhoids. Therefore, we should always keep the anus clean, wash the anus with warm water after defecation, or fumigate the anus with hot water, improve the blood circulation of the anus, change underwear frequently, which can play a role in preventing hemorrhoids.

Third: the daily diet should avoid too fine, can eat more vegetables, fruits, beans and other coarse grain foods containing more vitamins and cellulose, drink more water to keep the stool smooth; eat less spicy food, such as pepper, garlic, scallion, mustard and so on.

matters needing attention

Here I would like to give you a warm reminder: regular participation in a variety of sports, such as broadcast gymnastics, Taijiquan, qigong, shuttlecock kicking, can enhance the body's disease resistance, reduce the possibility of disease, and also have a certain preventive effect on hemorrhoids.