How does the hand and foot sweat cold to return a responsibility?

summary

Today, I'd like to introduce you to the problem of cold hands and feet, because I'm a girl. In the past, as long as it came to autumn, I would have cold hands and feet, which was very uncomfortable. Moreover, I was jokingly called "dead hands" by my friends, and cold hands and feet would also bring a lot of troubles, such as dysmenorrhea, heartache, heartache, joint pain, And so on. So at that time, I always paid close attention to this problem. Finally, through personal experiments, I finally found a way to treat it. Today I will introduce it to you.

How does the hand and foot sweat cold to return a responsibility?

1. In fact, people with cold hands and feet not only find the disease when they are cold, but also in rainy days. In summer, there will be dry hands and feet and peeling. In fact, these are unhealthy manifestations. We must pay attention to this situation.

2. So what should we do with cold hands and feet? In fact, in traditional Chinese medicine, cold hands and feet are generally considered to be affected by dampness, which is mainly related to Qi and blood. Because cold hands and feet is the direct end, that is, the fingertip problem, so we should pay more attention to this aspect.

3. Because it's the problem of Qi and blood, you can usually eat more jujube and other food, and also share a method I use. You can choose a cinnamon, about 60 grams, and the same amount of Angelica and asarum can be boiled as tea, which is the best way to dispel the cold.

matters needing attention

If you use this method to treat cold hands and feet, you can put less asarum, drink it slowly, and drink it while it's hot. The effect is the best. You can drink some more ginger soup or something. The effect is good. You should take more physical exercise to supplement qi and blood, and your body will be more and more healthy.