How to remove blain on chin

summary

I have a lot of acne on my face. In the past, there were many protruding acne on my face. Now most of them are black and red. The pores on the face are also very large. Oil often comes out of the face. Especially the nose. But through the treatment, now the condition also has a certain control, for the problem of how to remove acne on the chin, let me tell you.

How to remove blain on chin

First: clean the skin. According to the greasy skin characteristics of patients, take the morning and bedtime alternate use of neutral alkaline soap and facial cleanser only suitable for oily skin to wash the face, and gently massage with both hands along the dermatoglyphic direction for 3-5 minutes, in order to enhance the detergency of soap and facial cleanser, and then wash with warm water or warm water to thoroughly remove the dust and grease on the skin of the day. In case of face dust and grease, wash it with warm water in time.

Second: avoid using oily or powdery cosmetics, use water quality care products as appropriate, especially heavy makeup. Before going to bed should thoroughly remove the day's cosmetics, and avoid applying nutrition cream, ointment, etc. before going to bed, so that the skin at night relaxed, smooth, full breathing. Avoid frequent acne pimples with hands, or use hair and foundation cream to cover up rashes, especially to overcome the bad habit of using hand to squeeze and suppress acne.

Third: eat less fatty foods, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more vegetables, fruits and drink boiling water. Adhere to do more indoor large-scale exercise, to speed up blood circulation, promote the timely discharge of waste from the body, so that the skin in the process of continuous sweating to keep pores unobstructed, and then timely cleaning. Always keep things that are in contact with your face clean.

matters needing attention

It's very important to have a normal biological clock. Work and rest time should be normal to ensure normal rest time. One third of a person's life is in a state of sleep. Sleep is not only a simple rest, but also a waste of time. It is the "March" of human health. Adequate sleep not only makes you healthy and energetic, but also is one of the secrets of skin fitness.