Rheumatism focuses on three points, prevention is more important!

summary

As we all know, different physiques have different manifestations of the same kind of diseases. Some patients with rheumatoid arthritis, Some people will be surprised or insipid, and think that the disease is related to physical fitness, so they eat as much nutritious food as possible. Some patients have heard that the disease is related to their own allergic reaction, and they are too worried that food allergy will aggravate the disease, so they do not dare to eat fish, shrimp, eggs, bean curd and other food, as well as monotonous diet and incomplete nutrition. Obviously, these understandings are one-sided. Now let me talk about rheumatism with you, focusing on three points, prevention is more important!.

Rheumatism focuses on three points, prevention is more important!

First: grape: sweet taste, flat nature, can replenish qi and blood, eat it to make people strong, especially raisin tonic, it is appropriate to fry with longan meat. It can benefit the liver and kidney, strengthen muscles and bones, and is used for palpitation, insomnia, mental fatigue, night sweats, etc.

Second: balsam pear, bitter cabbage, purslane, Luffa, etc. have heat clearing effect, which is conducive to relieving local fever; coix seed, tofu, celery, lentils, etc. have heat clearing and detoxification effect, which is conducive to relieving local pain.

Third: Lentinus edodes and Auricularia auricula are helpful to improve human immunity and relieve local symptoms such as redness, swelling, heat and pain.

matters needing attention

Rheumatoid arthritis patients with chronic consumption for a long time, often have fever, muscle atrophy, anemia and other symptoms, as well as protein and vitamin deficiency, systemic osteoporosis and so on. Therefore, we should increase the intake of high quality protein, high vitamin food and calcium. Tea, coffee, citrus fruits, mutton, dog meat and other warm food, fried food, may aggravate the disease, should be banned. At the same time should eat more calcium, zinc containing food, such as raisins, sesame, pine nuts, walnuts, pig liver, ribs and other food.