Early symptoms of cervical spondylosis?

summary

In the past two years, the number of people with "low head" is rising, and the harm of this bad habit is very big, and even has become one of the most important reasons for suffering from cervical spondylosis. Coupled with long-term desk work, poor sitting posture, etc., the number of people with cervical spondylosis has become more and more huge. What about the early symptoms of cervical spondylosis? Let's talk about it

Early symptoms of cervical spondylosis?

The appearance of cervical spondylosis may also lead to vision loss, vision narrowing, photophobia, tears, etc. many elderly people may mistakenly think that they have cataract or glaucoma, and even casually go to some small pharmacies to buy eye drops, but in the end the symptoms are not improved at all.

Because of the repeated cervical discomfort caused by cervical spondylosis, patients may have a lot of discomfort, such as involuntary neck twisting and neck spasm, which brings a lot of discomfort and inconvenience to their daily work and life, and makes them suffer from "torture". In the early stage, patients may show symptoms of sympathetic excitation, such as pale complexion, tachycardia, hyperhidrosis and dizziness.

Cervical spondylosis may also cause seborrheic dermatitis, alopecia and other terrible consequences. We know that hair loss is a very popular topic recently. There are many reasons leading to hair loss, but we will not associate hair loss with cervical spondylosis. In fact, the relationship between cervical spondylosis and hair loss is also very close.

matters needing attention

In daily life, we should pay attention to maintain the correct posture of the head and neck, do not shrug, talk with people, read books, and operate the computer, and keep the integrity of the spine. Pillow should not be too high or too low, to 10 cm height is appropriate. Don't lie reading or watching TV. Strengthen physical exercise. Try to sit less and move more. Don't ride a bike if you can walk. Don't ride a car if you can. In particular, drivers and desk workers should exercise their neck and shoulder muscles every day. They can do some flexion, extension and rotation of their head and upper limbs. Mountain climbing and swimming are also effective in preventing cervical spondylosis.