How to improve skin roughness and dryness?

summary

Now this season, I don't know if many people are suffering from skin allergy and dryness, but also find their skin rough. Whether it's boys or girls, rough skin is not a good sign. What's more, it's not good for your image. How to improve skin roughness and dryness? Next, I'd like to share my views with you.

How to improve skin roughness and dryness?

Female friends must promptly replenish water and lock the nutrients needed for the skin. When they are cleaning the skin regularly, they must be evenly coated. After finishing the toner, they should immediately use the cream, so that they can play a role in locking the moisture. It is worth noting that the skin should be hydrated in time. Do not wait for the skin to feel dry before you remember to hydrate it. At this time, it means that the skin is already quite rough.

Regular exfoliation can help the skin to improve the problem of rough and dark, it is best to use exfoliation products once a week to exfoliate. Because too much cutin accumulation in the skin will make the skin like a layer of shackles, which will cause the skin to become more dry and rough, and the nutrients in many skin care products can not be absorbed and utilized by the skin, which will lead to the occurrence of skin problems such as fat particles and acne.

Many women's rough and dry skin is caused by the lack of vitamin A in the body and skin. Many fruits and vegetables are rich in vitamins, which can play a good role in maintaining and hydrating the skin. Especially fresh fruits and vegetables contain sufficient water and vitamin C. vitamin C and vitamin E can delay the aging of the skin, and can fight against aging. If the skin is rough and dry, you should eat more fresh vegetables and fruits to supplement water and nutrition.

matters needing attention

In fact, rough skin and usual daily care is quite a relationship, but also with the usual diet has a great relationship. So female friends should learn to take good care of their skin, first of all should start from the small details of daily life. In peacetime to maintain a good schedule of work and rest, to do the principle of early to bed and early to rise, to avoid skin injury and infection, should give skin water and nutrition, to eat more food containing vitamins.