Can vitamin B12 cause osteoporosis?

summary

Osteoporosis is a chronic disease, which mostly occurs in the middle-aged and elderly people. Of course, once entering the old age, they will take calcium tablets or vitamin drugs. But now studies have found that excessive vitamin E supplementation may lead to osteoporosis. Therefore, we can supplement vitamins, but we should prevent excessive supplement. Can vitamin B12 cause osteoporosis? Now let me tell you something.

Can vitamin B12 cause osteoporosis?

Osteoporosis is a kind of systemic bone disease. Once osteoporosis is acquired, it will show that the bone is very fragile, which leads to a great increase in the incidence of fracture. Therefore, most elderly people are prone to fracture. Even slight trauma can lead to fracture. The fracture probability of patients is very high and the risk is very high.

Vitamin has a very important role for human body, it can promote growth and development, promote sex hormone secretion, protect red blood cells. It is because vitamin E has many functions, so people usually supplement vitamin E when they supplement it. But excessive vitamin E can bring harm to the body.

Studies have shown that vitamin E can disperse bone tissue and reduce the density of bone tissue, so under normal circumstances, if the human body uses vitamin E excessively, it will reduce the density of bone tissue. Promote the body, bone degradation, cell division, so the human body will suffer from osteoporosis. So if the intake of vitamin E is excessive, it will lead to osteoporosis.

matters needing attention

An appropriate amount of vitamin supplement is beneficial to the human body, but for the intake of vitamin E, a small amount of vitamin E is good for osteoporosis, but once excessive, it is likely to lead to osteoporosis, so in the usual supplement of vitamin E, we should control its amount.