What to eat after induced abortion

summary

Now abortion is everywhere in our life, but the impact of abortion on female compatriots is very big, and after abortion will be a week of bleeding time, so after abortion to make up, otherwise it is likely to leave the root of the disease, so what to eat after abortion? Now let me share my experience with you.

What to eat after induced abortion

Diet 1: after induced abortion, we should supplement more protein rich foods, such as chicken, lean pork, eggs, milk and so on. It's better to eat wild and home-made foods, which is safe and natural, and can effectively help patients recover.

Diet 2: after induced abortion, the human body is still in a relatively weak state, prone to sweating, so we need to add more water, and also eat some fresh vegetables and fruits properly, because there are more water-soluble vitamins in sweat.

Diet 3: after induced abortion, patients often appear pale, weak, backache, fatigue, etc. supplement more vitamin C and zinc to enhance the body's immunity, remove free radicals in the body, relieve fatigue and improve complexion.

matters needing attention

1. Do people must remember to go to regular hospitals, do not believe those second rate hospitals, or regret is a lifelong thing. 2. Don't do heavy work after the operation, because the physical strength was very weak at that time. 3. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility.