How to prevent this kind of disease after abortion

summary

Many people are very concerned about the problem, pregnancy is originally a very good thing, everyone should be very clear, but it is also a more difficult thing, women abortion is now common, let me share with you how to prevent the occurrence of such diseases after abortion, do you actively treat it?.

How to prevent this kind of disease after abortion

First: after painless abortion, you can eat more yams and cook them into porridge. You can eat them for breakfast or dinner. Such a bowl of porridge is good for replenishing qi and blood and regulating meridians.

Second: fat intake. On the basis of normal diet, the fat should be restricted appropriately. The fat was controlled at about 80 grams per day within one week after operation. Menstrual disorder.

Third: supplement water. After induced abortion, due to the weak body, often sweating. Therefore, supplement water should be a small number of times, reduce water evaporation; sweat out more water-soluble vitamins, especially vitamin C, vitamin B1, vitamin B2, therefore, should eat more fresh vegetables, fruits. In this way, it also helps to prevent constipation.

matters needing attention

Daily life should be regular and peaceful. Breathe more fresh air in the morning and take part in appropriate activities. Sleep 8 hours a day. Neither too easy (e.g. too sleepy) nor too hard (e.g. lifting heavy objects or climbing high to take risks). It is easy to cause habitual abortion. Develop the habit of regular defecation, keep defecation unobstructed, and avoid using laxatives.