How does stomach tingle acid regurgitation return a responsibility

Update Date: Source: Network

summary

For all of us, we should pay close attention to our own health. Some people don't know what's going on. They always turn sour water out of their stomach, which makes the noise especially uncomfortable. Sometimes, the noise becomes an ulcer directly. It's very painful. The doctor said that we should pay attention to life, diet and regular work and rest. How does that stomach tingle acid regurgitation cause?

How does stomach tingle acid regurgitation return a responsibility

First: too much stomach acid is generally due to irregular life, like spicy food, mental tension, so life must ensure the law, do not stay up late, to ensure the quality of sleep.

Second: people who don't eat breakfast usually have more stomach acid. Breakfast is used to supplement and store body energy. If they don't eat breakfast, there will be a lot of empty stomach time. When empty stomach, there will be more stomach acid, which is easy to produce gastric acid reflux.

Third: people who smoke and drink too much are prone to acid regurgitation. Nicotine in tobacco stimulates gastric nerves and destroys normal gastrointestinal peristalsis. Therefore, we should try our best to quit smoking and alcohol in our life.

matters needing attention

When anti gastric acid, rinse with water immediately to avoid acid corrosion of esophageal mucosa. If the stomach discomfort, will cause a series of diseases, especially girls, easy to acne, so we must protect the stomach.