How many days does iron deficiency anemia drink

summary

Iron deficiency anemia is a very normal imagination, although people's living standards have improved, but there will still be some people with iron deficiency anemia. So in addition to a reasonable diet, you can also eat some syrup. Let me share with you iron deficiency anemia drink a few days B1 syrup.

How many days does iron deficiency anemia drink

First: pumpkin is warm in nature and sweet in taste. It can replenish qi. It is rich in carotene, which is converted into vitamin A and rich in vitamin E after being absorbed by human body. It can replenish qi and blood for women during menstruation.

Second: Angelica is a common Chinese herbal medicine, at the same time a very effective blood tonic herbs. Angelica can be stewed with pig's feet. At the same time, it can also be combined with some other Chinese herbal medicines. It can not only play the role of enriching blood, but also supplement the collagen needed by the body, making the skin fuller and more elastic.

Third: jujube can nourish the spleen and stomach, replenish qi and body fluid, nourish yin and blood. Jujube is the best food for women to replenish blood and Qi. It's a good choice whether it's eaten raw or boiled porridge. From the week before menstruation, eating a few red dates or stewing soup every day can effectively replenish blood for women.

matters needing attention

Danggui Huangqi tea, Danggui Buxue, Xingxue, Huangqi. Drinking angelica and Astragalus tea can enrich blood and promote qi. However, angelica should not be taken in large quantities for a long time, so as not to cause throat pain, nostril burning and other Yin deficiency fire hyperactivity. Specific approach is: Angelica 7 grams, 30 grams of Astragalus, water fried drinking.