What reason is cough drowsiness?

summary

Sleepy in spring, sleepy in autumn and sleepy in summer. It's a sleepy season all the year round. Every day, it seems that I don't wake up. I want to sleep every day. It's dark and dim. I can't arouse my interest when I look at the vitality of others. In broad daylight, some people will have a very serious sleepiness and get tired. What reason is cough drowsiness? Let's talk about it

What reason is cough drowsiness?

Everyone must have experienced it. Drowsiness after a cold may be related to the cold medicine. Some cold medicine after taking will appear drowsiness, drowsiness and other side effects. If you are still sleepy without taking cold medicine, it is the normal reaction of the body's immunity, indicating that the patient lacks rest.

Anaemia can lead to drowsiness. In this age of over nutrition, although the possibility of anemia has been significantly reduced than before, it is still not uncommon. If there is anemia in the human body, it will lead to the decrease of hemoglobin and affect the oxygen supply to the brain. The hypoxic brain will gradually enter a state of inhibition, such as drowsiness, fatigue, mental retardation and so on.

One is the lack of sleep time. Many young people are full of night owls, suffering from obsessive-compulsive disorder of going to bed late. They are obviously sleepy and keep brushing with their mobile phones. Especially for office workers, if they go to bed late and get up early, most of them will feel sleepy and want to sleep in the daytime with less than 7 hours of sleep.

matters needing attention

Tea Refreshing is a good way, like to drink tea can choose green tea, of course, can also be accompanied by cakes to eat, green tea refreshing effect is good. Breakfast is the beginning of the day. Having a good breakfast can replenish your body energy, make you energetic all morning, and prevent sleepiness and drowsiness.