What are the early symptoms of pregnancy?

summary

Pregnancy in October is a magical journey. This process is coming day by day, so for pregnant women, all aspects of life will affect the fetus in the abdomen, so pregnant women should pay attention to every small part of life, and patiently deal with it, so as to make pregnancy life relaxed and happy. What are the early symptoms of pregnancy? Then I'd like to talk to you about my views.

What are the early symptoms of pregnancy?

Reaction 1: menstruation stops: your menstruation will not come as scheduled, but you may continue to have a small amount of blood in the first three months, which is why some women don't realize they are pregnant until they are three months pregnant. After about 7 days of pregnancy, you will have so-called culture bleeding. This is normal vaginal bleeding caused by the formation of new blood vessels, but it rarely occurs.

Second, fatigue: fatigue is another symptom. It begins after the first menstruation and continues until the 14th to 20th week of pregnancy. The solution is simple: sleep more! If you are at home, take a nap in the afternoon. If you're at work, take a nap when you're done. It is recommended that you sleep about ten hours a night in the first three months of pregnancy.

Reaction 3, dizziness: dizziness is produced because progesterone dilates vascular smooth muscle, so that blood flow to the legs. In addition, more blood flow to the uterus, can cause hypotension, may lead to dizziness. Standing or sitting too long can cause this symptom. Lying on your back or doing exercise to encourage blood circulation can prevent the symptoms.

matters needing attention

As a expectant mother, you should be more careful in all aspects and pay more attention to your diet. During pregnancy, you really need to know that some foods are not suitable to eat, because some of your favorite foods will have adverse effects on the fetus if you eat too much during pregnancy. For example, spicy hot seasoning. Pepper, Zanthoxylum bungeanum, pepper, fennel, star anise, cinnamon and five spice powder are easy to consume intestinal water and reduce gastrointestinal secretion, causing stomachache, hemorrhoids and constipation. When constipation, pregnant women hold their breath to relieve constipation, which increases abdominal pressure and oppresses the fetus in the uterus. It is easy to cause adverse consequences such as fetal restlessness and premature delivery.