How to care for patients with prostatitis

Update Date: Source: Network

summary

Prostatitis has a high incidence rate, long course and easy to repeat. Therefore, patients should pay attention to the usual care after the disease. So how should we take care of the prostatitis? Let's take a look at the following.

How to care for patients with prostatitis

First: regular living habits, reduce depression - unreasonable living habits are the common cause of prostatitis, so to regular life, stable living, adhere to physical exercise, can improve human blood circulation, promote the increase of prostatic secretion.

Second: however, excessive sexual life can also lead to prostatitis, because excessive sexual intercourse will cause functional contraction of the prostate due to frequent ejaculation, resulting in congestion of the prostate, which may cause damage to the prostate, and moderate regular sexual intercourse or masturbation can discharge prostatic fluid, at the same time, families can use hip bath method, which can also remove prostatic fluid stasis, which can improve the quality of life Local blood circulation, promote the absorption and dissipation of inflammation, help patients improve the quality of life and mental state.

Third: pay attention to personal hygiene - wash frequently, change underwear frequently, pay special attention to keep external genitalia and perineum clean in winter, especially after defecation, which can effectively prevent prostatitis infection and reduce the recurrence rate. Pay attention to keep warm and prevent the lower body from catching cold, which is helpful to prevent prostatitis.

matters needing attention

Diet attention - in daily life to drink more water, and timely urination, help prostate secretion discharge, conducive to the prevention of infection. You can eat more foods rich in zinc, such as apples, eggs, lean meat and so on, because the main ingredients of prostatic fluid, in addition to protein, various enzymes, organic matter, also contains many trace elements, so we should pay attention to maintenance and care from the diet.