What to eat is good to psoriasis

summary

Psoriasis in this sentence, but I don't know how it was caused. When I went to the hospital for examination, the doctor said it was early and could be cured. In the course of treatment, the doctor told me that if you want to thoroughly treat psoriasis, you need to avoid eating in terms of diet, and if you often eat some vegetables and fruits, it is conducive to the recovery of the disease. Now I'll tell you what's good for psoriasis.

What to eat is good to psoriasis

Diet 1: many people do not know about broccoli, because its transformation is not very delicious, but psoriasis patients are very suitable for broccoli. Can enhance the skin anti injury ability of patients with psoriasis: broccoli is rich in vitamin A, vitamin C and carotene, can enhance the anti injury ability of the skin, but also help to maintain skin elasticity.

Diet 2: can maintain the skin of patients with psoriasis moist and delicate: contains a lot of carotene helps to maintain the normal function of skin cells and tissues, reduce skin wrinkles, stimulate skin metabolism, maintain skin moist and fine. Psoriasis patients can eat more carrots, because the efficacy and role of carrots is great, because carrots are rich in micronutrients, to meet the needs of patients with psoriasis nutrients.

Diet 3: can enhance the skin tension of patients with psoriasis: milk is the skin's favorite food at night. It can improve the activity of skin cells, delay skin failure, enhance skin tension and eliminate small wrinkles. We all know that milk is a good thing, not only can enhance the immune ability of the human body, but also can resist the invasion of the virus, so now many patients with psoriasis like to drink milk.

matters needing attention

Psoriasis patients generally need to pay attention to diet, avoid spicy food, such as wine, garlic, onion, Philippine vegetables, pepper and so on. Animal protein, such as fish and shrimp, mutton, chicken, beef, etc.; others, such as coriander, Toona sinensis, celery, mushroom, etc. Eat foods rich in vitamin A, such as carrots, cream, sweet potato, cod liver oil, chlorophyllin and pig liver. Psoriasis patients in daily life, can eat some fresh fruits and vegetables, but need to pay attention to is the best not to eat seafood or stimulating food.