Can diabetic hypertensive cerebral infarction eat pumpkin seed

summary

The diet control of diabetes and hypertension is not difficult. As long as we pay attention to the reasonable collocation of nutrition and develop good eating habits, we can lay a good foundation for the control of blood sugar. Paying attention to these small details in diet can greatly reduce the glycemic index of food. So let's learn about diabetic hypertensive cerebral infarction can eat pumpkin seed?

Can diabetic hypertensive cerebral infarction eat pumpkin seed

First: diabetic hypertensive cerebral infarction can eat pumpkin seeds. Bitter gourd porridge. 150 g balsam pear, 50 g japonica rice. Wash balsam pear, remove pedicel, seed and slice. Clean the japonica rice, add water into the pot and cook it into porridge. Add bitter melon slices and cook over low heat for 10 minutes. Eat twice in the morning and evening. Suitable for all kinds of diabetic patients.

Second: can eat more high fiber food, promote the body's sugar metabolism. Such as corn, wheat, cabbage, leek, bean products. Low sugar vegetables. Such as leek, zucchini, wax gourd, pumpkin, green vegetables, green pepper, eggplant. And tomatoes have low sugar content, which can be used as both vegetables and fruits.

Third: soybean products are the main source of plant protein and dietary fiber, including soybean milk, tofu, dried soybean, etc. Half a catty of soybean milk or 2 liang of bean curd or 1 liang of dried bean curd per day.

matters needing attention

Protein, fat and carbohydrate will transform into each other in the body, eating a lot of seafood, in which the glycogenic amino acids contained in protein will also be converted into glucose, resulting in increased blood glucose. In addition, excessive intake of protein will also cause excess nitrogen-containing waste discharge, resulting in liver and kidney function damage, especially for sugar friends with poor renal function, which is easy to increase the burden on the kidney. In addition, some seafood, such as shrimps, have high cholesterol content, so Tangyou should not eat in large quantities.