What should old people eat for a cold

summary

There are many people suffering from cold during this period. Although we all know that cold is not a serious disease, it brings us great trouble and is not easy to recover. Today, I'd like to teach you a move that can quickly relieve the symptoms of cold, that is, we all know to drink more water. Especially viral cold fever, must drink more water. Today, let me share with you what old people eat for a cold.

What should old people eat for a cold

First: watermelon: whether it's wind cold or wind heat cold, in the early stage of cold, when the pathogenic factors are on the surface, eating watermelon is equivalent to taking the medicine of clearing away heat from the interior, which will lead the pathogenic factors into the interior, aggravate the cold or prolong the cure time. However, when the cold worsens and fever such as high fever, thirst, sore throat, yellow urine and red blood appear, you can eat some watermelon while taking normal medicine, which is helpful to the recovery of the cold.

Second: pear: sweet, slightly acid, cool. It can clear away heat, generate fluid, moisten dryness, remove phlegm, and detoxify alcohol. However, it is not suitable to eat raw pears during the period of cold. Many people mistakenly think that eating raw pears can also relieve cough and phlegm. They specially buy many pears and cut them raw. On the contrary, they make more phlegm and cough more seriously. Pears are cold, cold cold patients of course will cough more seriously, to stew after can get rid of cold.

Third: tomato: tomato taste cold, weak or have a cold people must be careful with, can be made into tomato egg soup to eat.

matters needing attention

This article introduces the elderly patients what to eat for a cold. After reading this article, you should know what to eat for a cold. Remember to wash your hands frequently. Most colds and influenza viruses are transmitted through direct contact. The U.S. Navy Health Research Center organized a study of 36000 recruits, requiring all recruits to wash their hands five times a day. The results showed that the chance of respiratory diseases of these recruits was reduced by 45%.