How does constant sun blood ache return a responsibility

summary

A friend of mine has been under too much pressure recently. He always stays up late to work overtime and has a bad rest. When he gets up in the morning, he always finds that he has dark circles under his eyes and his face is even more difficult to get well. In recent days, he also finds that his temples are aching. Now I'd like to share with you how the temple pain often happens.

How does constant sun blood ache return a responsibility

Reason 1: temple pain is caused by long-term mental stress, tension, insufficient sleep and poor rest. Under normal circumstances, as long as you improve your life, eat and rest on time, it is conducive to the recovery of normal, so don't worry about it.

Reason 2: the other reason for the pain in the temple is that in daily life, people don't pay attention to keeping warm or catching cold, or wind or cold can cause the symptoms of the pain in the temple. So in daily life, we must pay attention to protect our body, not to keep warm.

Reason 3: the lack of trace elements and vitamins in the body will also have symptoms of temple pain. In daily life, we must pay attention to eat more fruits and vegetables, drink more water, have more rest, supplement the body's lack of vitamins and protein, and protect our health without drug treatment.

matters needing attention

In daily life, we must pay attention to eat more fruits and vegetables, eat more protein and vitamin rich food, do not smoke and drink, do not often stay up late, we must pay attention to more rest, develop good living habits, do more outdoor sports.