How does 40 year old woman lose hair seriously to do

summary

There are many factors causing hair loss. Besides pathological factors, it is closely related to bad living habits. Let's take a look at 40 year old women with serious hair loss.

How does 40 year old woman lose hair seriously to do

First of all: work pressure, but also a cause of female hair loss in the workplace. Long term irregular diet, work pressure, often stay up late, make hair root lack of nutrition, endocrine disorders, hair loss is inevitable. If you want to stop hair loss, women need to adjust their mentality, try to have a regular life, take more vitamins and eat more fruits and vegetables.

Secondly: women who often dye and perm their hair, hair loss is also a very serious group. Long term dyeing and perm, hair dry damage, lack of nutrition, very fragile, hair loss is also a big drop. If you want your hair to return to health, it is recommended that you do not dye or perm your hair within 1-2 years, so that your hair will have a recovery period, and you will no longer lose your hair.

Finally: women who often eat high calorie food will also easily lead to hair loss. High calorie food, sweet food and spicy food, will cause excessive scalp oil secretion, hair follicle blockage, hair root is not healthy, hair will not grow firm, so, will lose hair. Therefore, actively improve the usual diet, help to alleviate hair loss.

matters needing attention

Keep your mood and spirit happy. Patients should actively face life, actively adapt to the fast-paced living environment, and correctly deal with the pressure of life, work and study. If hair loss is serious, do not have too much psychological burden, adjust their mentality, and actively respond.