Does mash and egg treat esophagitis

Update Date: Source: Network

summary

In life, many people like to eat hot noodles, especially those with hot mouth. In fact, this kind of noodles can lead to esophagitis. Let's explain to you whether Miao grains and eggs can treat esophagitis.

Does mash and egg treat esophagitis

First of all, mash is sweet and aromatic, which can stimulate the secretion of digestive gland, increase appetite and help digestion. Stewing meat with mash can make meat more tender and easy to digest. Mash contains more than ten kinds of amino acids, eight of which are essential and cannot be synthesized by human body. The content of lysine in rice wine per liter is several times higher than that in wine and beer, which is rare in other nutritious wines in the world, so people call it "liquid cake". Now there are a lot of bad products on the market, and the taste is very good, which is easy to digest and absorb.

Then, as one of the delicacies that people often eat, eggs not only have very good taste, but also rich in nutritional value. Eggs are rich in high-quality protein, 12 per 100 grams of eggs. Seven grams of protein, two eggs contain approximately 150 grams of protein equivalent to fish or lean meat.

Finally, the digestibility of egg protein is also the highest in milk, pork, beef and rice. The main proteins in fresh eggs are egg white and yolk. The amino acid composition of its protein is the closest to that of human tissue protein, so its absorption rate is quite high, up to 99. 7%。 Egg is rich in methionine, but cereal and legume are lack of this essential amino acid. Therefore, the bioavailability of the latter two can be improved by mixing egg with cereal or legume.

matters needing attention

People with esophagitis should not eat irritant food in life, and do not eat very hot food, eat more fresh fruits and vegetables, pay attention to a small number of meals, eat low-fat diet, can reduce the frequency of reflux symptoms after eating.