How does blain come about before cold?

summary

Cold is almost a common disease. Some people are even used to it. However, the cold can bring many other diseases, long-term cold can not be cured, can be said to be endless trouble. In fact, the treatment of cold diet can also, so let's share the following common cold before acne how to return a responsibility?.

How does blain come about before cold?

First: acne is mainly caused by poor endocrine, so eat more healthy, spicy fried can eat less. It is suggested to eat a light and soft diet, drink more water, eat more fruits and vegetables, eat less spicy food, and apply erythromycin ointment for treatment, which can improve.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

1. The combination of work and rest, not too tired; 2. Go to bed early, get up early, don't stay up late; 3. Pay attention to add clothes to avoid catching cold; 4. Do not snow, wind, rain, such as snow, wind, rain, you can take ginger soup properly; 5. In flu season, try to avoid going to crowded places; 6. Pay attention to food hygiene, regular diet and nutrition; 7. Keep the mood stable, optimistic, cheerful, calm and so on.