How to eat dry beans

summary

Yangan bean, Yangan bean. Product origin: Linghu, Huzhou. Product category: annual climbing plants. Product season: flowering period: July to September, fruiting period: September to November. Characteristics: warm and moist, suitable for planting beside trees and facing water. Ingredients: lentil seed contains fatty oil, protein, nicotinic acid, sugar, amino acid, vitamin A, B, C, alkaloid, cyanoside, tyrosinase and trace calcium, phosphorus, iron, etc. Efficacy: it is beneficial to the growth, development and metabolism of human muscle, bone cheese and nerve function. Now let's take a look at how to eat dry beans.

How to eat dry beans

1. Boil the dried vegetables, mushrooms and fungus in water, soften them and cut them into small pieces; boil the frozen tofu in boiling water for five or six minutes, then remove and cut into small pieces; cook the vermicelli in water, remove the water from the colander, then mix them with sesame oil and chop them up; pour these into the oil pan and fry them together with half a packet of sprouts.

2. Wash the tomato, peel it, chop it, put it in the oil pan and fry the juice. Use the shovel to make the tomato rotten as much as possible, and then add some water. When it is boiled into a red paste, add the chopped coriander and stir fry for four or five minutes to make the tomato coriander sauce.

3. Mix the sauce into the stir fried materials, add appropriate amount of five spice powder, and mix well to form the filling. Note: when frying stuffing, use a little more oil than frying vegetable, because it is dry vegetable material.

matters needing attention

1. Clean up; 2. Sufficient cooking time; 3. Eat in moderation