How does gastroenteric sex cold deal with, concern with mood?

summary

As the same disease occurs in different people, it is estimated that it is also different, avoiding frequent alternation of cold and heat. It should be clear in everyone's heart that although air conditioning has saved human beings on the earth, we no longer have to suffer from abnormal weather, but it also greatly reduces our ability to adapt. Therefore, we are likely to be infected with gastroenteric cold, but as long as we pay attention to diet, there will be no problem, then some patients put forward how to deal with gastroenteric cold, which is related to mood?.

How does gastroenteric sex cold deal with, concern with mood?

First: drink more water: can speed up the discharge of the virus, the best is boiled water, if you can't drink, you can add juice or tea flavor.

Second: ginger coke: fresh ginger 50 grams, add 1000 ml coke, boiling, hot drink, 100 ml each time, several times a day.

Third: to ensure the supply of water, you can drink more acid juice, such as hawthorn juice, kiwi juice, red jujube juice, fresh orange juice, watermelon juice, etc., to promote gastric juice secretion and increase appetite.

matters needing attention

According to a study published in the American Journal of internal medicine, if we sleep less than seven hours a day, we are twice as likely to have influenza as those who sleep no less than eight hours. If we don't get enough sleep, our bodies may secrete too many cytokines. This cytokine causes all kinds of colds in the body.