Can polycystic ovary syndrome drink red wine

Update Date: Source: Network

summary

Everyone wants to be a healthy and beautiful woman, but some diseases make many women worry. Polycystic ovary syndrome is one of the common diseases that perplex women. Experts point out that while treating polycystic ovary syndrome, we should also adjust our diet to cooperate with the treatment. So polycystic ovary syndrome can drink red wine? Let's get to know the problem.

Can polycystic ovary syndrome drink red wine

First: polycystic ovary syndrome can not drink red wine. Lettuce fiber content, there is the role of eliminating excess fat, is a very good weight loss food. Lettuce leaves contain lettuce element, as well as analgesic hypnosis, reduce cholesterol, the treatment of neurasthenia and other effects. Rich cellulose can supplement the lack of fiber absorption, 100g lettuce contains 1.52g dietary fiber.

Second: asparagus contains vegetable fiber, but also contains more vitamins and trace elements. Asparagus is rich in folic acid, about 5 asparagus contains more than 100 micrograms. Asparagus is rich in vitamins and trace elements, which can supplement vitamins.

Third: zucchini contains more vitamin C, especially the high content of calcium. Zucchini is rich in moisture and can moisturize the skin. It should be noted that: zucchini should not be eaten raw, cooking should not be too bad, in order to avoid nutritional loss; zucchini cold, spleen and stomach deficiency cold people should eat less or eat with caution.

matters needing attention

Through the study of the above information, we must know that polycystic ovary syndrome can drink red wine, scientific diet regulation. This disease is mainly caused by endocrine disorders. Therefore, we should pay attention to reasonable diet and daily life, and achieve balanced nutrition. Scientific diet, do not eat some stimulating food. Warm tonic, light, nutrition is very important. You can eat more vegetables and fruits. But can not blindly eat some health products and weight loss drugs.