Can you eat brown sugar ten days after abortion

summary

For female friends, abortion is a very harmful thing, which will greatly affect women's health. Therefore, women need careful care and conditioning after abortion. Can women drink brown sugar water after abortion?

Can you eat brown sugar ten days after abortion

It has the effect of invigorating the spleen, promoting blood circulation, removing blood stasis, promoting blood circulation, and promoting postpartum blood circulation. Therefore, it is good for women to drink brown sugar water after abortion. After abortion constitution is weak, drink some brown sugar water, good for the body, can drink, but also don't drink too much.

The glucose contained in brown sugar can release energy more quickly, and the absorption and utilization rate is also higher, which can quickly supplement human physical strength. Brown sugar boiled into brown sugar water to drink is easier to absorb the nutrients, can play a tonic Qi, spleen and stomach, warm stomach and other functions. After abortion, blood loss, physical strength, energy consumption are very large, drink some brown sugar water, can supplement energy, increase blood volume, but also conducive to the recovery of physical strength after abortion, and the contraction of the uterus, recovery, etc., have a significant role in promoting. Women after abortion can also supplement other nutrients, such as protein, vitamins and inorganic salts, as well as enough iron to prevent the occurrence of anemia.

The benefits of drinking brown sugar water after abortion: blood enriching abortion can lead to more blood loss in the body. Eating brown sugar properly can promote the production of red blood cells, help increase blood volume, and improve the deficiency of Qi and blood after abortion. It can accelerate blood circulation and relieve abdominal distension. It is helpful for postpartum uterine contraction, recovery and lochia discharge. Help to restore physical strength. After abortion, physical strength and energy consumption are large. Generally, there will be weakness in the body and weakness in the limbs. Brown sugar contains more glucose. Drinking some brown sugar water properly can supplement energy and help to restore physical strength.

matters needing attention

1. Don't eat hard food. 2. Do not eat raw and cold food after abortion, especially for women with poor spleen and stomach function. Too cold food will hurt the spleen and stomach and affect digestion. 3. Don't eat greasy food such as fat meat, animal fat, etc. the fat should be controlled at about 80g per day within one week after operation. After abortion, gastric tension and intestinal peristalsis are weak, which can cause dyspepsia. Because after abortion, complete rest, high-fat food, will reduce appetite, reduce protein, sugar, vitamin intake, also easy to fat.