Can people with cold constitution eat Coix

summary

Job's tears refers to a kind of food, which we usually eat, and the nutritional value of job's tears is also very high. Eating job's tears has a lot of benefits to the body, so it is very popular, especially in the aspect of health preservation. Next, I would like to say whether people with cold body can eat job's tears.

Can people with cold constitution eat Coix

First, cold constitution can eat Coix, but not too much. Job's tears is not easy to boil, it is best to soak for several hours before cooking, you can also add some japonica rice, glutinous rice to improve the taste. Job's tears is slightly cold, eat more will make the body empty cold, so the weak cold constitution is not suitable for long-term use, during the holidays had better not eat job's tears alone, must add red beans, peanuts, jujube and other warm things cooked together, in order to neutralize the cold of job's tears. Job's tears contain high viscosity of carbohydrate, eat more may hinder digestion, so it is best not to eat too much at a time.

Second, people with cold constitution have the symptoms of aversion to cold, tepid limbs, thin stool, insipid mouth, etc. coix seed has the function of removing dampness and promoting diuresis. People with cold constitution can't use large amount of Coix seed. It's better to use it with Chinese yam and Angelica at the same time. Chinese yam has the effect of invigorating spleen, while Angelica has the effect of enriching blood and warming blood, so the combined application is better.

Third, friends with cold constitution can also eat Coix, but you can't eat too much when you eat it, and when you eat it, you should match it with other foods, which can also play the role of health care. Basically, you won't be affected by any bad influence, and you can eat it with ease.

matters needing attention

As mentioned above, cold constitution can also eat this kind of food, just pay attention not to overdose, there are many ways to eat Coix, you can boil it into porridge to drink, it is easy to digest and absorb, in addition, it also has the role of beauty.