Can I take a bath during menstruation

summary

We should pay attention to some matters during menstruation. Women should not take a cold bath during menstruation, which will lead to poor blood circulation and menstrual reflux. Today we will introduce whether we can take a bath during menstruation.

Can I take a bath during menstruation

First: during menstruation, due to the accumulation of menstrual blood in the vagina, the vagina is padded with thick sanitary napkins, and at this time, the secretion of oil in the lower body increases, while the ventilation and air permeability of the vagina is poor. The mixing of sweat will not only stimulate the skin, but also easily cause various kinds of inflammation. Therefore, women should be diligent in bathing during menstruation and keep their genitals clean. However, women in the menstrual bath must pay attention to the way.

Second: menstrual bath ban bath, the current consensus is the use of shower or scrub bath. During the menstrual period, the endometrium falls off and there is a wound in the uterine cavity; the cervical mucus is washed out by menstrual blood, and the cervical orifice is slightly open; the menstrual blood stays in the vagina, which is a good culture medium for bacteria.

Third: when taking a cold bath, the human body will feel cold due to the low water temperature, resulting in a series of stress reactions, such as rapid heartbeat, high blood pressure, muscle contraction, nervous tension, etc., which not only can not eliminate fatigue, but also can easily cause a cold and should be avoided as far as possible.

matters needing attention

During menstruation, women can take a shower, but they can't take a basin bath or sit bath. We must pay attention to our own hygiene. Avoid the stimulation of cold food.