What are the symptoms of dysfunction

summary

Many people may recognize the problem of functional disorder. In real life, there is great work pressure and heavy psychological burden. Many people have this kind of symptom in life. When they are nervous, people tend to get sick. This is the performance of the autonomic nervous system affecting the immune system. When the autonomic nervous system dysfunction, the immune system function will be disordered, and then a variety of intractable diseases. So what should we pay attention to in our daily life?

What are the symptoms of dysfunction

First: in daily life, there should be moderate exercise. But there is no need for special sports. Even if you take a short rest in your daily work, do a little deep breathing and simple gymnastics, you will get better results.

Second: diet, to pay attention to nutritional balance, eating time should be regular, do not eat too full, do not excessive intake of water.

Third: Generally speaking, we don't have to worry about this disease because of autonomic nerve disorder. Patients can practice yoga and Taijiquan.

matters needing attention

Early detection, early diagnosis and early treatment of any disease. Don't worry too much, keep a good attitude, active treatment, is the root of health.