Can pregnant woman anemia eat donkey hide gelatin
summary
There are a large number of pregnant women during pregnancy anemia this problem, in fact, this is because the supply exceeds the demand, in fact, or because there is no relationship from food, which requires pregnant women after pregnancy to pay more attention to diet, donkey hide gelatin is also a good blood tonic supplies, so below we take a look at pregnant women anemia, eat donkey hide gelatin can?
Can pregnant woman anemia eat donkey hide gelatin
First: pregnant women with anemia can eat donkey hide gelatin. Longan and mulberry juice: Take 1 portion of longan and 2 portions of mulberry, add water to boil until rotten, remove residue and leave juice, add appropriate amount of rock sugar, boil until slightly thick, 3 times a day, take 2-3 teaspoons each time for 30 days.
Second: wolfberry and jujube porridge: take 15 jujubes, 10 grams of wolfberry, and 50 grams of rice for porridge, 3-4 times a day, for 30 days. Sea cucumber: sea cucumber has the functions of tonifying kidney and essence, nourishing yin and blood, moistening dryness and regulating menstruation, nourishing fetus and promoting production.
Third: Shouwu sesame chicken: take 150 grams of Polygonum multiflorum, 50 grams of black sesame, 1 black bone chicken. After dissecting and washing the chicken, remove the head and feet, put the Radix Polygoni multiflori and sesame seeds on the breast of the chicken, sew them with white silk thread, put them in a sand pot and cook them until the chicken is rotten, then they can be eaten, once a week for three weeks.
matters needing attention
In addition to the treatment of anemia, the first thing should be to prevent anemia in pregnant women. You can often eat porridge boiled with chicken juice, that is, stew the old hen hard, stew the soup well, and then drink porridge with chicken soup. This can not only supplement the body of pregnant women, but also has a very good effect on the prevention of anemia.