Can mammary gland hyperplasia eat honey

summary

Hyperplasia of mammary glands is a common breast disease in women, which brings great harm to women. In order to avoid this kind of harm, female friends should do a good job in diet prevention in advance to avoid serious harm to their body. Female friends should pay attention to it. Therefore, in life, we should pay attention to it. The following is about the possibility of hyperplasia of mammary glands To eat honey.

Can mammary gland hyperplasia eat honey

First: have mammary gland hyperplasia to be able to eat honey. Cabbage is rich in cellulose, which can delay gastric emptying, prolong the residence time of food in the digestive tract, reduce fat absorption, inhibit the synthesis of fat, promote the decline of hormone levels, and help alleviate the symptoms of breast hyperplasia. In addition, cabbage also contains indole-3-methanol compounds, which can help break down estrogen and relieve breast discomfort.

Second: cabbage is rich in cellulose, which can delay gastric emptying, prolong the residence time of food in the digestive tract, reduce fat absorption, inhibit the synthesis of fat, promote the decline of hormone levels, and help alleviate the symptoms of breast hyperplasia. In addition, cabbage also contains indole-3-methanol compounds, which can help break down estrogen and relieve breast discomfort.

Third: yogurt contains active substances that inhibit the synthesis of cholesterol reductase in the body, which can effectively stimulate the body's immune system and is beneficial to the health care of breast. Women drink a bottle of yogurt every day, not only can reduce the absorption of fat, but also can reduce the incidence of breast hyperplasia. In addition, drinking yogurt before going to bed can also calm the nerves, help to improve the quality of sleep, so as to alleviate the symptoms of breast hyperplasia.

matters needing attention

Eat more food with the function of promoting Qi, removing blood stasis and dispersing knots, such as pumpkin, loofah, eggplant, tangerine peel, Fritillaria, rose, etc. you can change the pattern every day, such as making loofah soup, fried eggplant with shredded pork, shellfish with Sydney, tangerine peel porridge, etc.