Lifting anus exercise: physical therapy for prostatitis

summary

As we all know, prostatitis is a common male disease, which has a serious impact on the physical and mental health of middle-aged and elderly friends, so we must actively treat it after the disease. So, let's take a look at the relevant knowledge of physical therapy for the treatment of prostatitis.

Lifting anus exercise: physical therapy for prostatitis

Treatment 1: surgical treatment, surgical treatment can be used for recurrent chronic bacterial prostatitis. Prostatectomy can achieve the purpose of cure, but it should be used with caution. Because prostatitis usually involves the peripheral zone of the gland, it is difficult to achieve the purpose of treatment by transurethral resection of the prostate. Transurethral resection of the prostate can remove the prostate stones and the bacterial infection lesions near the prostate catheter, which is beneficial to reduce the reinfection of the peripheral zone lesions.

Treatment 2: dietotherapy. Foods with certain therapeutic effect on BPH include wax gourd, kelp, balsam pear, plantain, purslane, cucumber, etc. Or according to different eating habits to choose the corresponding cooking methods and dishes.

Treatment 3: the treatment of prostatitis needs to adhere to the practice of lifting the anus, repeatedly contracting and lifting the anus, lifting the testis, and then relaxing the anus and testis, which can improve the local blood circulation. Or use pelvic muscle training method: put a finger into the patient's anus. Ask to use defecation reflex to push out fingers gently without abdominal pressure and relax pelvic muscle at the same time, so as to expand and relax pelvic muscle.

matters needing attention

The above article introduces the physical therapy for the treatment of prostatitis. I hope you should pay more attention to it in your life, because men's body can do it. After 24 years old, the quality of sperm will become very weak. If men can supplement more vitamin C, they can make sperm full of vitality. In our daily life, there are many high vitamin foods, such as oranges, kiwifruit, etc., which can provide a lot of vitamin C.