What does children sinusitis eat

summary

Children's sinusitis symptoms are various, from the pathological changes of nasal mucosa, there are chronic simple rhinitis, chronic hypertrophic rhinitis, caseous rhinitis, atrophic rhinitis, etc.; from the onset of acute and slow and the length of the course, can be divided into acute rhinitis and chronic rhinitis, we will learn some of the rhinitis, what to eat, how to prevent and treat knowledge.

What does children sinusitis eat

1. Foods with high copper content include bran, sesame paste, spinach, rape, Chinese cabbage, celery, lentils, potatoes, fish, shrimp, crab, corn, bean products and so on.

2. Food rich in zinc, such as pork liver, kidney and lean meat in meat; fish, Porphyra, oysters and clams in seafood; soybeans, mung beans and broad beans in legumes; peanuts, walnuts and chestnuts in hard shelled fruits, can be eaten. Oysters, in particular, have the highest zinc content, with a zinc content of 100 mg per 100 grams, ranking first among all kinds of products, and can be called the treasure house of zinc.

3. Iron rich foods include liver, lean meat, fish, blood, egg yolk, etc Black fungus, soybean, millet, green leafy vegetables in plants And kelp and laver in seafood.

matters needing attention

To often clean the nasal cavity, to remove some of the accumulation of nasal mucus, but when wiping the nasal mucus, don't too hard, so as not to make the nasal liquid forced into the nasal cavity, to adjust the indoor temperature and humidity, life, also need to quit smoking, alcohol should pay attention to keep warm, in cold weather, it is best to be able to put on the mask, for some stimulating food should avoid eating more Drink water, pay more attention to rest, try to avoid excessive dust environment