How does cold whole body ache to return a responsibility

summary

Now it's the hottest time in summer. Many people are used to staying under the air conditioner and fan. But it's because of these reasons that many people catch a cold in summer, and some of them can't recover for many days. The symptoms are also different. Some time ago, I heard from my friends that it's very hard to catch a cold, and I still feel that my waist is not strong with pain. I don't know How to return a responsibility, today we discuss our common cold concurrent lumbago and whole body prickle to return a responsibility after all? Now let me tell you about my experience.

How does cold whole body ache to return a responsibility

First: I need to tell you that although it is hot in summer, the doctor does not recommend staying under the air conditioner and fan for a long time, which will cause great harm to the body. It is easy to make cold air enter the body. As you said, lumbago and tingling all over the body. If it is caused by a cold, it is recommended that you take medicine for treatment, because people's symptoms are different when they have a cold. Generally, it is caused by cold Inflammation, some people may have a fever, headache and so on, but if the situation is serious, it is recommended that you go to the hospital to see a doctor.

Second: no matter what symptoms can not be underestimated, especially you said this kind of low back pain caused by a cold, it is recommended that you take time to go to a regular hospital to check, so as not to delay the illness, for patients with a cold, usually pay attention to rest, do not stay indoors for a long time, take part in more sports.

Third: for the prevention of cold is still very key, usually drink more water, because the summer is hot, sweating, easy to lack of water, heatstroke, etc., often use hot water to soak feet at night, you can also drink ginger sugar water or something, and then try to eat light food, to strengthen physical exercise, in order to enhance the body's immunity.

matters needing attention

Cold need to pay attention to the general is to ensure that every day have enough rest time, pay attention to diet do not eat spicy food, can eat more fresh vegetables and fruits, to stay away from tobacco and alcohol, in the morning can participate in morning exercise, breathing fresh air, the treatment of cold is good.