What reason is long acne on the face and body

summary

I have oily skin, big oil. Every winter when the face can be used as a mirror. Then it may be because of oily skin. From junior high school, I began to have acne on my face, beginning with my forehead. Now my whole face is full of acne. I don't want to leave scars, so I have studied some experience and now I'll share it with you.

What reason is long acne on the face and body

First: put the washed towel in the refrigerator freezer. After several hours, apply it on the washed face. It has the effect of astringency and calmness. It is also very helpful for the extremely oily skin and shrinks the pores.

Second: to adjust their living habits, do not eat stimulating and hot things, do not scratch, do not stay up late, to defecate every day.

Third: in diet, we should pay attention to eating less fat and sugar food, eating less fried food, onion, garlic, pepper and other stimulating food, eating more fruits and vegetables to prevent constipation and indigestion, which are helpful to reduce acne.

matters needing attention

Must pay more attention to diet, and then wash your face, keep health.