What does gastroenteritis need to notice
summary
Now, because of people's fast-paced life and strong work pressure, more and more people don't pay attention to their eating habits, so they will suffer from gastroenteritis. Let's share what we need to pay attention to in gastroenteritis.
What does gastroenteritis need to notice
First, we should avoid smoking. The main cause of smoking causing and aggravating stomach diseases is nicotine. It can act on the vagus nerve system, destroy the normal gastrointestinal activities, relax the pyloric sphincter, contract the gallbladder, make the basic bile easy to flow back into the stomach, so as to damage the gastric mucosa. It can also increase the secretion of gastric acid, inhibit the synthesis of prostaglandins, and reduce the secretion of gastric mucosa mucus Less, leading to aggravation of gastroenteritis, so patients with gastroenteritis should avoid smoking.
Second, eat more sour food, when the gastric acid secretion is too much, appropriate milk, soy milk, bread or steamed bread with alkali to neutralize, atrophic gastritis general gastric acid secretion is too little, you can eat more concentrated broth, chicken soup, sour juice, etc., to stimulate the secretion of gastric juice, help digestion.
Third, do not eat too spicy food, do not eat too hard, too spicy, too cold, too hot, too rough food. Because too spicy, cold food is easy to cause damage to the stomach, so try not to eat.
matters needing attention
Gastroenteritis patients in daily life must pay attention to the warmth of the stomach, because once the cold is easy to lead to recurrence of gastroenteritis, not easy to blow in the cold wind, prevent drinking wind lead to gastrointestinal pain, such as wind cold lead to aggravation of gastroenteritis. Patients with gastroenteritis must keep their stool unobstructed. We should develop the habit of defecating every day, which is very important for the discharge of waste, toxins and emotional stability.