Methods of skin whitening

summary

Because my skin is a bit dark, every time I work, I need to wipe a very heavy foundation. It feels suffocating. Knowing my troubles, my colleagues introduced me to the whitening needle, saying that it can instantly whiten my face. Let's share the methods of skin whitening.

Methods of skin whitening

Method 1: cabbage is rich in vitamin C and fiber, which can promote gastrointestinal peristalsis, keep the digestive system young and energetic, and help the body detoxify. When the toxin is discharged, the skin will not be dull and yellow.

Method 2: tomato is a good sunscreen and whitening food. Tomato is rich in antioxidant lycopene. 16 mg of lycopene per day can reduce the risk of sunburn by 40%. Cooked tomatoes are better than raw ones. Therefore, to save suntanned skin, we must often eat tomatoes.

Method 3: fresh fruits and vegetables are rich in carotene, vitamin C and vitamin E. Carotene is the best anti-aging element, which can maintain the health of human tissues or organs. Vitamin C and vitamin E can delay the aging of cells due to oxidation, and make the youth permanent.

matters needing attention

Eat more fruits and vegetables to keep your stool unobstructed. Third, local care, in particular, should pay attention not to squeeze the rash, pay attention to facial cleaning, oily skin with slightly more alkaline soap, dry skin with less alkaline soap or facial cleanser.