How is menstruation front chest bilges painful to return a responsibility

summary

With the change of diet and living habits, pre menstrual chest pain can be seen everywhere in today's society. There are many types of female breast pain, including puberty breast pain, pre menstrual breast pain, pregnancy pain, postpartum pain, etc. More than half of the women had breast fullness, firmness and tenderness before menstruation; in severe cases, breast swelling and pain could be caused by slight vibration or collision, and the original granular or nodular sensation was more obvious. Let's share some experience.

How is menstruation front chest bilges painful to return a responsibility

First: in addition to breast distension and pain, women with liver and kidney yin deficiency often suffer from fever, restless sleep, headache and vertigo, hot hands, feet and hearts, red lips, easily broken lips and tongue, thin body, not fat, sour waist, weak knees, etc. The commonly used drugs are Radix Glehniae, Radix Ophiopogonis, radix rehmanniae, Fructus toosendan, Rhizoma Cyperi, Radix Paeoniae Alba, Radix Salviae Miltiorrhizae and Eupatorium adenophorum.

Second: most of the women with liver depression and qi stagnation have a history of emotional distress or excessive life pressure. Apart from breast and nipple pain, they are accompanied by irritability, chest tightness, rib pain, irritability, nausea, abdominal pain, black menstrual blood clots, discordant sexual life, and black spots on the face. The commonly used drugs include Wuyao, Yujin, bergamot, Baishao, Qingpi, Baizhu, malt, LULUTONG, etc.

Third: the common symptoms of liver stagnation and spleen dampness include premenstrual breast distending pain, obvious tenderness, abdominal distending pain with falling sensation, bad appetite, weakness of limbs, easy diarrhea, usually leucorrhea, and light menstruation. The treatment should strengthen the spleen, promote dampness and qi circulation. The commonly used drugs include Poria cocos, Atractylodes macrocephala, Yiren, Magnolia officinalis, toosendan fruit, Albizia julibrissin, etc.

matters needing attention

In the aspect of diet, we need to pay attention to it. No matter what kind of situation, diet is very important. So need a balanced diet, eat low-fat, high fiber diet. Eat more grains, fresh vegetables and fruits. There is also the need to eat some beans of food, away from coffee. Because there is no evidence that caffeine can cause or aggravate breast pain, but clinical observation shows that many women with breast pain or other benign symptoms can significantly improve their breast pain before menstruation after reducing caffeine intake.