How is the back a bit painful to return a responsibility

summary

I find that I have a little pain in my back. I'm always reluctant to face it. Sometimes, I feel inexplicable pain in my back. However, the difficulty of treatment is very high. After all, it's easy to relapse. What's the reason for the pain? Let's take a look at the causes of the pain.

How is the back a bit painful to return a responsibility

First: Sedentary is not moving. If you sit all the time, don't exercise, or work in the same position and play games all the time, your spine will be subject to habitual twisting, causing back pain.

Second: eat too much, eat too much will squeeze the spine, so that too much fat accumulation in the back, let the spine too much pressure, causing spinal pain, so, fat people feel back pain, that's the reason.

Third: shoes are not suitable. If the shoes are not suitable, it will also cause back pain. If the shoes are too small or too large, they will make the walking incline, resulting in back bending pain.

matters needing attention

If people's pressure has been great, it will also make the spine unable to relax, also unable to relax, causing back pain, this to relax, do a good job in personal emotions.