What to eat is good to cataract

summary

Cataract is caused by aging, genetic, local nutritional disorders, immune and metabolic abnormalities, trauma, poisoning, radiation, etc., which cause lens metabolic disorders, leading to lens protein denaturation and turbidity. Generally, this disease is not so serious, it can be cured by diet nursing, so what is good for cataract? Now let me share my experience with you.

What to eat is good to cataract

Diet 1: you can drink some milk, because milk contains more calcium, and our vision also needs calcium and protein, and milk is rich in calcium and protein, so drinking milk is good for treatment.

Diet 2: drink tea, because there is a kind of alkali substance in tea, which is very good for eyesight and can make our eyes have color, so we can have a cup of tea if we have nothing to do.

Diet 3: eat some fish, because the protein contained in fish is also of high quality, which is very good for eyes. It's said that fish eyes are good for the treatment of many eye diseases, so you can try what you eat.

matters needing attention

1. Keep your mood comfortable and don't get angry easily. 2. Strengthen eye hygiene, usually do not hand rub eyes, do not use dirty handkerchief, towel wipe eyes. 3. Actively prevent and treat chronic diseases, including eye diseases and systemic diseases.