What to eat for synovitis

summary

I'm a college student. I like playing football very much. I go there after class every day. Recently, I found that my knee is very painful. I thought I played football too much. But later, I couldn't walk because of the pain. Later, I learned that I had synovitis. Today, let me share with you what to eat for treating synovitis.

What to eat for synovitis

Diet one: we should change the bad habits such as excessive drinking and pay attention to a reasonable diet. In the diet should increase nutrition, supplement enough protein and a variety of vitamins, especially vitamin C and vitamin D, in addition to taking more calcium food, such as milk, bean products and so on. The food should be easy to digest.

Diet 2: drink less and coffee, tea and other drinks, pay attention to avoid passive smoking, because it can aggravate the deterioration of arthritis. 5. Eat more animal blood, eggs, fish, shrimp, bean products, potatoes, beef, chicken and beef tendon meat and other foods rich in histidine, arginine, nucleic acid and collagen.

Diet 3: generally, there is no special requirement for diet. It requires you to have a balanced diet and strengthen nutrition properly. For example, you can eat some spareribs and bone soup, fish, eggs, animal liver and other foods. At the same time, you should also eat more radish, tomato, green pepper and so on. These foods can meet the needs of bone growth and promote healing.

matters needing attention

Got synovitis need timely treatment of joint injury, joint injury including soft tissue injury and bone injury, timely treatment is conducive to control the disease, avoid further development of the disease, if not timely treatment may aggravate the disease.