Can traditional Chinese medicine regulate constipation

summary

A few days ago, I always had to go to the toilet because I drank too much water. And once, just a person in the dormitory went to the toilet. As a result, she squatted in it for half an hour and didn't come out, which really made me anxious. Later, she went to the dormitory next door to solve the problem. Later, I found out that she was constipated, so she squatted so long. See her so hard, the dormitory people have helped her find some treatment of constipation method, after trying very effective. About Chinese medicine can recuperate constipation, let's talk about Chinese medicine can recuperate constipation.

Can traditional Chinese medicine regulate constipation

Treatment 1: Volume laxative: This is a common drug in the treatment of constipation, because it is not absorbed by the intestinal wall and dissolved in water, so it can absorb a lot of water in the intestine, so that the volume of the stool to add, play cathartic effect.

Treatment 2: Lubricating laxative: also known as stool softener, the main function of this kind of medicine is to lubricate the intestinal wall, soften the stool, and make the stool easy to discharge, such as liquid paraffin, etc. The main disadvantages of this kind of medicine are bad taste and weak effect. Long term application will cause malabsorption of fat soluble vitamins.

Treatment 3: massage therapy can also be used to treat constipation: supine on the bed, with the right hand or hands superimposed on the abdomen, clockwise do ring and rhythmic touch, moderate strength, smooth movement. About 3-5 minutes. Press and knead Guanyuan point: lie on your back on the bed, put your finger pulp on Guanyuan point with one hand, and press and knead it with appropriate force for 1 minute.

matters needing attention

If constipation is not obvious at the initial stage, it can be improved by changing living habits. Eat more fruits and vegetables rich in cellulose, such as bananas, celery, cabbage, etc.; try to eat less spicy and hot food, such as pepper, mutton, etc. cold boiled water, juice, honey all help to prevent constipation.