What reason is low back ache

summary

Many women are weak and often have symptoms of backache, but they don't seem to have any diseases in their body, just can't think clearly. Let me introduce the reasons why women often have low back pain.

What reason is low back ache

First, when you have a sore back, you may wonder if it is the cause of the damage to the psoas muscle, because standing, sitting down and lifting heavy things for a long time can easily cause a sore back, as well as twisting the waist carelessly and damaging the psoas muscle are the causes of the pain.

Second: attention, is to go to the hospital to check whether there are some gynecological diseases such as cervicitis, pelvic inflammatory disease and so on, this should pay attention to, if the long-term acid low back pain, oneself first observe the leucorrhea those have abnormal, if there are, you can go to check.

Third: women in menstruation to diet not too much attention will also lead to back pain, during menstruation do not eat cold, spicy food, otherwise easy to cause low back pain and dysmenorrhea. In terms of diet, women should pay attention to rest during menstruation, not too tired.

matters needing attention

Low back pain in general women may be more prone to occur, if not too serious, we should not pay much attention. Women should take good care of themselves and pay attention to their diet and living habits.