How is abdominal distension to return a responsibility

summary

Many people have experienced abdominal distension. There are many causes of abdominal distension. Finding the causes can quickly solve the discomfort of abdominal distension or avoid the occurrence of abdominal distension. So how is abdominal distension going on?

How is abdominal distension to return a responsibility

1. Eating disorders. Food injury includes unclean diet and improper diet. Unhealthy diet, increased intestinal gas production, leading to abdominal distension; improper diet, irregular gastrointestinal peristalsis, abdominal distension can occur. Accompanied by stomach acid, irregular stool, vomiting, etc.

2. The stomach is cold. External cold evil, or cold food diet, cold coagulation qi stagnation, slow down gastrointestinal peristalsis, abdominal distension. It can be accompanied by stomach cold, abdominal pain, hiccup and so on.

3. Sports. Just after eating, or after eating immediately exercise, or eating while walking, are eating in the case of gastrointestinal ischemia, gastrointestinal function is weak, so prone to abdominal distension.

matters needing attention

Pay attention to maintain good eating habits, dyspepsia can be boiled with hawthorn, radish; stomach cold keep warm, drink ginger sugar water; liver depression drink rose tea, push zhangmen, Qimen point; spleen deficiency can eat yam, knead abdomen, knock Zusanli. Pericarpium Citri Reticulatae has a strong effect of regulating qi and is suitable for various types of abdominal distension.