Do you drink alcohol

summary

High cholesterol is a common disease, mostly in obese patients. The most important reason for high cholesterol is that people often eat and drink too much and have no moderate diet, especially those who often eat fried or fatty animal fat are prone to suffer from this disease. Now let's talk about drinking.

Do you drink alcohol

First, cholesterol is divided into high-density cholesterol and low-density cholesterol. The former has a protective effect on cardiovascular system, which is usually called "good cholesterol". The latter is higher, which will increase the risk of coronary heart disease, which is usually called "bad cholesterol". Cholesterol intake, will cause hypercholesterolemia, and then the formation of coronary atherosclerotic heart disease and other so-called "rich disease".

Second: drinking can increase hypertension complicated with heart and cerebrovascular diseases. Drinking can increase heart rate, vasoconstriction and blood pressure. It can also promote the deposition of calcium and cholesterol on the wall of blood vessels and accelerate arteriosclerosis. It causes heart disease, palpitation, cerebral thrombosis and sequelae, brain atrophy, myocardial infarction, thus cardiac ischemia and oxygen make the heart stop beating.

Third: eat less or no animal viscera, egg yolk and other foods with high cholesterol content, and control the cholesterol intake in the diet. Cholesterol in the blood is mainly (70%) synthesized by the liver, and only a small part (30%) comes from food. Therefore, reducing cholesterol intake alone can not fundamentally treat high cholesterol, but controlling cholesterol intake in food is still helpful to reduce cholesterol. Eat less fat and meat oil, reduce the intake of saturated fat.

matters needing attention

Patients with high cholesterol should pay attention to light diet, do not drink, do not eat fried greasy food. Pay attention to their own conditioning, and to cooperate with the appropriate exercise, to often go to the hospital review, to cause attention, early detection and early treatment.