Diet of chronic gastritis

summary

The onset of chronic gastritis is often closely related to eating habits. Chronic gastritis refers to chronic inflammation of gastric mucosa caused by different causes. The most common clinical symptoms are chronic superficial gastritis and chronic atrophic gastritis. In clinical medicine, the main symptoms are loss of appetite, epigastric discomfort and dull pain, belching, pantothenic acid, nausea, vomiting, etc The course of the disease is slow, often recurrent and difficult to cure. Now let me introduce the diet of chronic gastritis to you.

Diet of chronic gastritis

Eat less food that is not easy to digest, such as hot pepper, fried pepper, fried hot pepper, etc.

2. Patients with chronic gastritis usually want to eat more fresh and light food. If you don't eat food stored for a long time, you can eat more vegetables and fruits with less fiber, such as apples, pears, bananas, and light and less oil diet. Light diet is not only easy to digest and absorb, but also conducive to the recovery of stomach disease.

3. Patients with chronic gastritis usually do not drink strong wine, do not smoke, do not drink strong tea, coffee, etc. These foods have a lot of elements that damage the gastric mucosa, which is not conducive to the treatment and healing of chronic gastritis.

matters needing attention

What should be paid attention to when eating: eat regularly and quantitatively, chew slowly, and relax. After a meal, take a rest before you start to work. A small amount of multiple meals can avoid gastric distension or excessive gastric acid, which may stay in the esophagus and stimulate the esophageal mucosa. In addition to three meals, snacks are added in the morning, afternoon and before going to bed. Life: no smoking, no drinking. Life should be orderly, don't stay up late, reduce unnecessary trouble brain, keep a happy mood. Don't eat 2-3 hours before going to bed.