What reason is sleeping love molar?

summary

Sleeping and grinding teeth is a common problem for children, but in addition to children, some adults also have the phenomenon of sleeping and grinding teeth at night. I believe many people have had this experience. Some may disappear slowly after a period of time, but some will often appear. So what is the reason for this? In fact, there are many reasons for adults to sleep and grind their teeth, which are related to mental factors. So let's get to know in detail, what's the reason for sleeping and molting?

What reason is sleeping love molar?

Adult sleep molars at night is a lot and usually work pressure, nervous tension, lead to psychological anxiety, depression or some irritable mood related, in addition, there are some adults gastrointestinal bad, endocrine disorders is one of the reasons. There are also some people who live irregular life, fatigue or lack of trace elements in the body, will lead to molar phenomenon

In addition, for some people with long-term molar molar phenomenon, not corrected in time, will also form habitual molar. There are also molars and personality, such as some usually introverted, emotional more easily excited, and often learn to bite into the habit of people are also prone to molars.

It is suggested that when adults sleep and grind their teeth, they should pay attention to relieving pressure, relaxing mood and adjusting mentality. Another is to avoid exciting food and smoking before going to bed, to maintain a good sleep environment. Usually in the diet should pay attention to supplement calcium, eat more vitamin rich food. Like some gastrointestinal diseases or the lack of trace elements in the body caused by molar, to timely diagnosis and treatment, so that the molar symptoms can be alleviated.

matters needing attention

Although the general molar has little effect on health, but if it is a long-term molar or molar time is too long, it may lead to psychological and physical barriers. Therefore, it is necessary to check in time, especially for patients with severe molars, to take active treatment measures to reduce the occurrence of molars at night.